De-Stress December · Zentangle

Destress December Day 9

Yesterday was anti-perfectionism day. Consider this anti-perfectionism day 2. Do any of you stress about finding the perfect gift? Personally, I love giving and receiving gifts, but I know so many people (especially on Facebook) who are vehemently anti-gift. I enjoy spending time thinking about the people I love and trying to give what they… Continue reading Destress December Day 9

De-Stress December · Zentangle

De-stress De-cember Day 5

Today, we are still talking about being overwhelmed by too much to do. One way that we get in trouble is by always saying, “yes.” Are you one of those people who volunteer for everything? Do people always ask you for favors and you always say, “sure?” My friend Cathy is like that. I love… Continue reading De-stress De-cember Day 5

De-Stress December · Zentangle

De-stress De-cember Day 3

Are you still breathing? I mean, obviously you are or you wouldn’t be reading this. But, are you still taking some breathing breaks? What Causes You Distress? Yesterday, we talked about how everyone experiences stress differently. It is also true that our stress triggers are unique to each of us. It stresses my husband out… Continue reading De-stress De-cember Day 3